Ange: I don't know how you can eat soba with nothing but dipping sauce. At least make some side dishes or something. So lazy :p
Anyway, here's Quick and Easy Dinner (QED) Idea No. 1:
The original recipe is called Otsu :: 乙 [おつ] - which essential means: strange, quaint, stylish, chic, spicy, queer, witty, tasty, romantic.
Since it is food related, it most probably means everything but strange, queer, witty, romantic rofl. (I think it means tasty) Anyway, I found the recipe at chika's shewhoeats food blog who referred it to 101 Cookbook's site.
As usual, I modified the ingredients and added my usual favourites: mushrooms, chicken, capsicum and onion. But the rest is essential the same. (Had to omit coriander though, silly Mish doesn't eat it)
The last time I made something vegetarian, Michelle complained that "there's no MEAT", so I added the MEAT and the rest.
It's easy enough that you can't complain it takes too long woman! Since you are that lazy, I would recommend getting the pre-fried tofu instead. If I can do it after a long slog at work, so can you!
p/s: Ali, what's that blue thingy! :)